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CrossFit Los Gatos posted an article

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8:30 competitor/fire breather class Great work today everyone! Partner 10 min Amrap 20/15 Cal on Assault bike while partner does Max C&J 155/105, then switch Rest 3 min 10 min Amrap 200m run while partner does Max burpee box overs (24/20), then switch

CrossFit Los Gatos posted on Facebook

Get a MONTH FREE MEMBERSHIP!!!! Refer a friend to sign up at our legacy rate of $175 before the end of the month and get a month free! Legacy memberships include full club access ( locker rooms, pool, racquetball, yoga, spin etc). This is an amazing deal for all that it includes! Please spread the word and help grow our CFLG community :) Also, don’t forget to email Coral: coral.lloyd@theclublg.com before the end of the month to schedule an appointment to lock in your Legacy Rate!

CrossFit Los Gatos shared an image on Facebook

Great work 5:30 & 6:30 class!! Make sure you guys try to make next Tuesday, July 21,(5:30 or 6:30) as they will be Coach Michelle’s last classes! See you all there!!

CrossFit Los Gatos posted an article

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

CrossFit Los Gatos posted an article

CrossFit Los Gatos posted an article

CrossFit Los Gatos shared an image on Facebook

So much love for my CFLG peeps!!! Best gym around because of all of you! (And of course all the CFLG members not pictured 😉 ) You are all Dragon approved!

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General Information

NameCrossFit Los Gatos
OwnerCoral Lloyd
Websitecrossfitlosgatos.com
Phone760-518-6803
Emailbryan@themefit.com
Address285 East Main Street
Los Gatos , CA 95030

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