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Remember to pre order your shirts by next Friday! There is a sign up sheet in the cage. You can pay upstairs and save your receipt to show Coral. Questions email: coralcflg@gmail.com

CrossFit Los Gatos posted an article

CrossFit Los Gatos posted an article

CrossFit Los Gatos shared a link on Facebook

Registration for the Open starts today!! The first Open workout will be released on Thursday, Feb. 27. The fifth and final Open workout will be released five weeks later on Thursday, March 27. More information on the competition details for Individuals, Masters and Teams will be released later this week. To sign up go to the Crossfit Games site at the below link. Everyone should sign up! If you have any questions ask one of the coaches on how to sign up. http://games.crossfit.com/

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

CrossFit Los Gatos shared a link on Facebook

Happy Anniversary CFLG!! It was 5 years ago today that we opened the Cage. Don’t forget our anniversary party on Saturday the 11th. See today’s blog for the details (and some pictures from 2009). http://crossfitlosgatos.com/happy-anniversary-cflg/

CrossFit Los Gatos posted an article

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The 2014 CrossFit Games Open is just around the corner! Registration opens January 15th. Check out the latest details here…

CrossFit Los Gatos shared an image on Facebook

Happy New Year CFLG!! The gym closes at 3:00 today, and their is only 1 class at noon. Get the year started off right and get in there!

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General Information

NameCrossFit Los Gatos
OwnerCoral Lloyd
Websitecrossfitlosgatos.com
Phone760-518-6803
Emailbryan@themefit.com
Address285 East Main Street
Los Gatos , CA 95030

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